Natural Skin Care & Acne Treatment Advise From A Doctor!

I found this awesome video on YouTube last night.

It’s a video of an actual doctor who’s talking about natural skin care, and how to prevent premature aging and acne through natural treatments.

I love this video because this doctor confirms everything that I talk about with natural skin care and healing acne. And I love it even more because he talks a lot about how important nutrition is.

I can’t stress enough how important food and diet is for your skin, your body, your mind, your soul ..everything, so it’s awesome to actually hear it confirmed from someone who has a medical degree.

If you want to get serious about having clear, glowing skin long term, then you will at some point need to look at the foods you’re consuming.

Over the past few weeks I’ve been spending a lot of time researching alternative nutritional medicine, and have discovered some really quite amazing information that I’ll be writing or videoing about on my blog over the next few weeks.

It just makes me realize how holistic everything really is. The food we eat, the water we drink, the place we live, activities we choose to do, television shows we watch, even the attitude we have towards life ..it’s all connected and it all mixes together and manifests into our health and well being.